We are all new at this. We are all collectively rewiring our brains to adapt. This is why tiredness can be part of our day.
To help the rewiring process Live in Beginners Mind.
Attend to your day as a newborn, napping when needed. Rest your body and mind. Utilize meditation, mindfulness practices and good old fashioned exercise with foods that nourish.
Zen it down. We are all on a Learning Curve of Not Knowing.
What have you learned so far?
Join us daily to meditate and “Explore the Silent Spaces of Infinite Mindset” from 6am – 6:30am Mountain. Come explore and witness with colleagues from around the world. It’s become a refuge for many of us.
A deep bow and much love to each of you from Santa Fe…
The world is reinventing itself in this moment. Together we are walking in the mysteries of the unknown on a crash course of adapting and integrating.
You are invited to join me on Zoom each day to meditate silently from 6 to 6:30am Mountain Time. It’s in these silent spaces where we find resiliency in an infinite and nourishing mindset.
Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn’t matter. Ours is not a caravan of despair. Come, even if you have broken your vows a thousand times. Come, yet again, come, come. Rumi
Reset time is living in Beginners Mind as fresh eyes and fresh beginnings are revealed.
Here are a few ways Reset Time manifests: -Follow your intuition as you drive yourself to an unknown location for an overnight. -Spend 24 hours in your flannel pj’s unplugged so you can plug into your inner world. -Wander around the town you live in as though for the last time. -Take yourself out on a date and surprise yourself with unusual gifts. -Go to bed an hour earlier and get up an hour later. Record your dreams as they arise. -Give yourself permission to do what you have always wanted to do!
Imagine what you are looking for is looking right at you…but you can’t see it.
How do you make the invisible visible? •Pause. •Close your eyes and open into a spacious mindset. •Soften your body with the energy of kindness. •Gently open your eyes •View the world with the fresh eyes of Beginners Mind.
The memories flood through: Study Buddies whispering across the table. Unknown authors randomly discovered on shelves. Poems and essays vibrating new ways of thinking. The wisdom of Dante and Socrates beckoning the timelessness of life.
Now decades later With fresh eyes and little time left I am back.
•Living in Beginners Mind go to your favorite café when it’s noisy •Follow your body’s lead on where to sit •Order your favorites •Waiting…relax and deepen into the spaciousness where judgements, resentments and expectations do not live •Breathe into the sounds around you
*Let the sounds organize themselves into a symphony •Listen for the melody. The rhythmic beat. The harmonics. •Listen as you would to Yo-Yo Ma, Keith Jarrett or Chick Correa •Let yourself be inspired by the transformation •What is alive in you?