True North

When changes are occuring rapidly may we give ourselves moments throughout the day to stop, pause, listen….and contemplate.

May we show up and be seen engaging with our moral compass as it leads us in the direction of true north.

“When you are loving yourself…

…it’s extremely difficult to dislike or hate another.”
Contemplate this.

Now test this theory on your cushion and notice what unfolds:
Love yourself wholeheartedly while disliking another at the same time.

What happens?