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Ann-Marie's Blog

Standing Tall with Big Heart: Somatically, Mindfully, Creatively, Unceasingly

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Tag: Gap between…

Posted on December 7, 2020December 7, 2020

On and off the cushion…

Practice settling thoughts.
Practice breathing into the gap between thoughts.
Practice breathing into the gap between cells.

Bring your practice into each moment as you journey your world today.

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