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Standing Tall with Big Heart: Somatically, Mindfully, Creatively, Unceasingly

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Tag: I am

Posted on March 18, 2020

A simple mantra

I am not my thoughts.
I am the awareness of my thoughts.
I am the Artist of My Creation.

Breathe this in.
Breathe out all that is not needed.

What is arising in you?

Join us each morning for our daily meditation, “Exploring the Silent Spaces” from 6am – 6:30am Mountain. Here is the link :
https://zoom.us/j/271214182?pwd=bDNGQS9Pc0VPd0x0T3FjdC9XRGtFZz09

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