We know more about what this is about now. We know it’s unfolding. We know more will be revealed.
We know the demons. The fears. The difficulties. The death. The frustrations. The cabin fever. We know what works and what doesn’t. And in many ways we know too much.
While you are in lock-down I challenge you to shift wholeheartedly and begin having a frolicking good time. Laugh just for the sake of laughter. Dance for the sake of dancing. LIve to the fullest in a new way and notice what emerges.
Have fun…go for it. Even if only for five minutes. Let me know what happens for you!
As impermanence leads the way, change is close behind. This is when the messiness erupts. It is like opening the junk drawer where nothing makes sense.
Yes, it’s going to be messy, but, don’t give up before the miracle happens. It will sort itself out.
And then it will become messy again as impermanence continues.
Mindful Practice •Breathe into the messiness. •Know it is happening at exactlly the right time. •Breathe out all that is not needed. Breath in the sense of emptiness. •Continue breathing in and out. •Watch the messiness dissolve in both your inner and outer world. •Continue bearing witness and watch as impermanence, change and messiness all begin again!
I love hearing your awakening stories…keep sending them on!