In-Joy

Monkey Mind enjoys spinning. Inner Critic enjoys duality. Gremlin enjoys bullying.

None of them are you.

What do you enjoy?

Seeing through

Today as you interact pause quietly and look into the unique face in front of you. Imagine you are able to read this face like a book.

Reading the joys that have been experienced. Reading the hardships and suffering that have been lived through. Reading on the face the grace and serenity, the welcomings, the rejections, the wholeheartedness and the fears.

As you read the face watch for the evolution. It’s embedded there too.