A gentle smile never goes out of style–
Nor does a listening ear or an understanding nod,
A helpful hand, a knowing wink,
A deep bow of respect.
These connections generate a life worth living.
Today may we dust off that which is not us
To utilize the ingredients of who we truly are.
Let the alchemy begin!
Imagine loving yourself unconditionally.
Imagine loving yourself unconditionally this moment.
Gently breathe in: I am now loving myself unconditionally.
Notice how your body responds.
Notice how you respond to Life.
Notice how Life responds to you.
This too shall pass.
I am not my thoughts.
I am the awareness of my thoughts.
I am the Artist of my Creation.