Standing Tall with Big Heart: Somatically, Mindfully, Creatively, Unceasingly
I am good enough.
You are good enough.
We are good enough.
In the beginning
Developing the Good Enough Mindset
Requires constant repetition
To ward off the Inner Critic
Who only believes in perfection.
The Good Enough Mindset
Gives permission
For curiosity, exploration, trust and commitment
To live wholeheartedly.
Just for today use
The three statements below
As mantras.
I am good enough.
You are good enough.
We are good enough.
Which lens are you viewing through? Which mindset? Which belief system?
By upping our meditation and utilizing mindfulness practices throughout the day our view becomes more spacious.
Moving into Spacious Mind what do you see in the image below? What else do you see? And now…what do you see?
Dedicated to Mike Mullin
Question: What dilapidated and out-of-date mindset is not serving you?
Challenge: Name it. Cut the cord in your mind’s eye. Consciously breathe into this liberating moment as the old mindset floats away.
What are you aware of?
