Observing…
What does your Ripple Effect look like?
The one you can see…?
And the one that goes
Beyond the beyond?
The Ripple Effect
Mirror gazing
When you have a moment, find a mirror to look within.
Study your face as if you have never seen it before. This is the physical you.
Breathing in and out: What do you notice as you study your face?
Breathing in and out: Now what do you notice?
Breathing in and out: And now…what do you notice?
What is being shown that you thought was invisible?
Ann-Marie's Blog 