Strong Heart

Each moment information is delivered to your heart.

Take a moment. This moment. Find your pulse. Listen.
Listen to the rhythm ~the beat ~the gaps of strength between the beat.
Listen for your heart’s wisdom.

Enso of Strength • Acrylic on paper • Ann-Marie 2019

What are you hearing…
•Physically?
•Emotionally?
•Mentally?
•Spiritually?

Let yourself be heart embodied.