What are you amplifying today?
How might you live even more wholeheartedly?
How can you take better care of yourself?
What thoughts can you jump over that are not needed?
How can you love yourself and your Beloveds up?
Beyond Being a Brain on a Stick
Bringing our bodies wholeheartedly into meditation and mindfulness practices gives us somatic wisdom.
By going to essence somatically we enter into the Qi Zone.
I challenge you to go there…explore…you are larger than you think.
Ann-Marie's Blog 