As the alchemist of your life, what ingredients do you sip to keep your immune system strong and healthy? These are mine.
The recipe I was given by Yogi Bhajan in 1979:
•5 cinnamon sticks
•15-20 cardamon pods
•3-5 inches ginger root sliced thin
•Pinch of black tea optional
Fill large pot with H20.
Drop in the five ingredients.
Bring to a soft boil.
Turn heat down and simmer all day.
Drink with fresh almond or coconut milk and a dab of wild honey.
Keep on stove simmering lightly with cover askew through winter days.