Exhaustion is a clue…

When you are exhausted…
•Rest and meditate
•Feed your body healthy organic foods
•Connect with friends
•Get out under the skies and move
•Anonymously do a good deed for someone you haven’t met yet
•Be kinder to all, including you

Join us in our daily meditations from 6am-6:30am Mountain.  You don’t have to journey through this alone.

Here is the registration link to receive the Zoom link:

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