Each moment we are given the opportunity to begin again. But how?
•Choose to begin again. •Pause with eyes closed. •Guide and follow your breath throughout your body. •Relax into the moment. •Ask yourself, “How shall I begin again?” •Listen deeply to what arises. •Again ask, “How shall I begin again?” •Trust and follow your answers’ direction.
There are many energy words swirling around our planet today.
Below are a few “hot off the press” front page headline words. •Hate-fueled attacks •Fraud •Extortion •Stepping down •Disorienting •Power Vacuum •Clashes •Undermine •Combating
Read them out loud to yourself. What happens to your thinking? Attitude towards life? How does your body feel when you say these words?
What next? How about contemplating and creating your own Energy Word List . The energy words you want to live within today. The energy words that you aspire to…that you uphold to create a world where ______________ (fill in the blank!) .
And please let me know. I read all your comments. They are truly inspirational!