The opportunity to begin again…and again…and again…

Each moment we are given the opportunity to begin again. But how?

•Choose to begin again.
•Pause with eyes closed.
•Guide and follow your breath throughout your body.
•Relax into the moment.
•Ask yourself, “How shall I begin again?”
•Listen deeply to what arises.
•Again ask, “How shall I begin again?”
•Trust and follow your answers’ direction.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s