When it feels like the end of the world,
it could be the beginning of a new one…
Your choice…
Expiration Date or Birth Date?
Today
We begin again
With Beginners Mind:
Curious, fresh eyes, new breath.
It’s the willingness to go the mysterious distance
It’s the willingness to trust
It’s the freedom we give ourselves
Again
And again.
Beginners Mind ~ the wonderment of living…
Mmmm….wonder what will happen next?!
Standing Tall with Big Heart
Breathing deep into the Multiverse
Notice the strong wisdom of your body’s Love.
May you follow Love’s nudges today…
Unceasingly.
April’s Mantra:
This too shall pass.
I am not my thoughts.
I am the awareness of my thoughts.
I am the Artist of my Creation.
All You Need Is Love
Love is all you need…
Love is all she needs…
Love is all he needs…
Love is all they need…
Love is all we need…
Ann-Marie McKelvey
Breathing deeply, visualize yourself permeated with Love.
Imagine directing Love even more deeply into yourself. To her. to him. To them. To us.
With Love flowing —
How are you viewing the world now?
How is your body responding now?
Keep practicing!
https://www.youtube.com/watch?v=1Vp63QoViF0
April’s mantra:
This too shall pass.
I am not my thoughts.
I am the awareness of my thoughts.
I am the Artist of my Creation.
The Lake of a Thousand Dreams
Once upon a time in a land not so far away there lived a princess: bright, strong, independent, Her palace overlooked the Lake of a Thousand Dreams, yet she was unable to dream passion, balance and light-heartedness into her world.
The Princess suffered. One day she would be alive with happiness in what life gave her, the next day dying in hopelessness from what she saw in the world.
This story is about how she found and lived the three-fold dream of passion, balance and light-heartedness no matter what life gave her. This story is how she became Queen.
Imperfect. Impermanent. Incomplete. Beautiful.
Ann-Marie McKelvey
The Ah-Ha Moment…Cultivating Mental Plasticity
•Summon the courage and determination to be in an open, unstructured environment
where Silence lives.
•Feel into the emptiness while making room for all of you underneath the sky of your thoughts.
•Be your own portable laboratory as the Ah-Ha Moment breaks down old concepts
and recreates you.
Remember: No guts, no glory!
Living in the silence three days before Spring Equinox.
Abiquiu , New Mexico
Between a rock and a hard place?
When wanting to leave
Sit and stay put.
When the story within is retold again and again
Sit and stay put.
When the energy begins to dissolve
Sit and stay put.
When the emptiness unfolds
Sit and stay put..
When the energy begins a new form
Sit and stay put.
Breathe into and widen the circle to include all life.
Breathe into and widen the circle to include all life.
Breathe into and widen the circle to include all life.
Remember: No guts, no glory!
But again Inner Critic says, “Wait! You aren’t ready!”
And to that Inner Critic firmly say, Your job description has changed.
Your new mantra is “Today explore, learn and deliver knowing everything can be tweaked!”
Postponing will not help…but this mantra will take you into uncharted territories!
Remember: No guts, no glory!
How do we know when we are ready?
Perhaps it is when the fear is greatest that it is time to plunge. After all, if we wait until we are ready, we could be waiting the rest of our lives.
Remember, “No guts! No glory!”
Ann-Marie's Blog 