Between a rock and a hard place?

When wanting to leave
Sit and stay put.

When the story within is retold again and again
Sit and stay put.

When the energy begins to dissolve
Sit and stay put.

When the emptiness unfolds
Sit and stay put..

When the energy begins a new form
Sit and stay put.

Breathe into and widen the circle to include all life.
Breathe into and widen the circle to include all life.
Breathe into and widen the circle to include all life.

Remember: No guts, no glory!