Standing Tall with Big Heart

Breathing deep into the Multiverse
Notice the strong wisdom of your body’s Love.

May you follow Love’s nudges today…
Unceasingly.

April’s Mantra:
This too shall pass.
I am not my thoughts.
I am the awareness of my thoughts.
I am the Artist of my Creation.


All You Need Is Love

Love is all you need…
Love is all she needs…
Love is all he needs…
Love is all they need…
Love is all we need…

Uncontional Love 11″x 14″ Mixed media
Ann-Marie McKelvey

Breathing deeply, visualize yourself permeated with Love.
Imagine directing Love even more deeply into yourself. To her. to him. To them. To us.

With Love flowing —
How are you viewing the world now?
How is your body responding now?

Keep practicing!
https://www.youtube.com/watch?v=1Vp63QoViF0

April’s mantra:
This too shall pass.
I am not my thoughts.
I am the awareness of my thoughts.
I am the Artist of my Creation.

The Lake of a Thousand Dreams

Once upon a time in a land not so far away there lived a princess: bright, strong, independent, Her palace overlooked the Lake of a Thousand Dreams, yet she was unable to dream passion, balance and light-heartedness into her world.

The Princess suffered. One day she would be alive with happiness in what life gave her, the next day dying in hopelessness from what she saw in the world.

This story is about how she found and lived the three-fold dream of passion, balance and light-heartedness no matter what life gave her. This story is how she became Queen.

Lake of a Thousand Dreams aka Abiquiu Lake, New Mexico • Captured by Wendy Wagner

The Ah-Ha Moment…Cultivating Mental Plasticity

•Summon the courage and determination to be in an open, unstructured environment
where Silence lives.

•Feel into the emptiness while making room for all of you underneath the sky of your thoughts.

•Be your own portable laboratory as the Ah-Ha Moment breaks down old concepts
and recreates you.

Remember: No guts, no glory!

Between a rock and a hard place?

Abiquiu, New Mexico 190317

When wanting to leave
Sit and stay put.

When the story within is retold again and again
Sit and stay put.

When the energy begins to dissolve
Sit and stay put.

When the emptiness unfolds
Sit and stay put..

When the energy begins a new form
Sit and stay put.

Breathe into and widen the circle to include all life.
Breathe into and widen the circle to include all life.
Breathe into and widen the circle to include all life.

Remember: No guts, no glory!

How do we know when we are ready?

Hmmm…What has this house in Encino, NM been waiting for? Photograph by Ann-Marie McKelvey.

Perhaps it is when the fear is greatest that it is time to plunge. After all, if we wait until we are ready, we could be waiting the rest of our lives.

Remember, “No guts! No glory!”

No Guts! No Glory!

Remember when you were younger?  Jumping over rocks, ditches, puddles and streams?  Jumping off the swing?  Jumping into adventures?

Today let’s jump over obstacles, over thoughts that no longer serve, over negative belief patterns. 

Yes, let’s jump together while shouting, “No guts, no glory!” with a carefree grin!

Eee-la-la! Feels great!


Join me here during the month of March to become more aware as we transform our Gremlins, Inner Critics, and Monkey Minds – and to give them more pertinent and worthwhile jobs, or just a vacation!