To Avoid Trance-like Behavior…

It’s all about Mind Training.

Consciously stand tall with big heart:
Somatically, mindfully, creatively

Check in with yourself.
Stay in this moment
And do not indulge in Monkey MInd’s
Past or future triggers.

To avoid going into trance be aware of ~
•What thoughts you are running.
•What feelings you are experiencing.
•What images are arising
from the dead past or the imagined future.

Shake your body to keep the qi circulating..
Listen to your body’s wisdom.
Find antidotes to the trances.

Remember: This is not a time for lassitude,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: