Monkey Mind, Inner Critic and Gremlin are grand manipulators.
They will put you into trance by giving you an outdated belief system.
Be aware of their ploys and how they manage you.
Remember ~ Utilize antidotes.
Remember ~ Meditate and get underneath it all.
Remember ~ Do not take your life personally.
Remember ~ Don’t believe everything you think.
Ann-Marie's Blog 
Ann-Marie,
I have been loving your pithy, compassionate meditations.
Thank you, and may the season be bright for you. -Heidi
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