And I’m curious…how are you being in this new world of ours?
•What emotions are you upleveling?
•What meditations are you using?
•What mindfulness practices are you taking with you throughout the day?
•And…how do you get stuck and get out of it?
Be gentle with yourself as you integrate and adapt to new ways of living on this amazing planet.
Be gentle and choose wisely your reality.
One Reply to “It’s Friday night in Santa Fe…”
I began my day being Somatically Coached which returned me to my calm. Later in the day I practiced the Three Treasures which always brings me peace.