The Mindful Step, Mindful Pace Track

How does a mindful step and mindful pace settle your heart? Your mind? Your soma?

Following the Mindful Step, Mindful Pace Track

Walking the Mindful Step, Mindful Pace Track of moderation enhances our wellbeing and lifestyle.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s