Meditating…

People who meditate
Create getting to the cushion
As easy as possible.

For instance:
They meditate at the same time and place each day.
There are no exceptions.
There are no negotiations.
There is no putting it off.

Meditators are disciplined
In sitting on the cushion daily
Because ultimately
The experience beckons them.

Which means meditation
Is more than an activity.
Meditation is our ally, mentor
And spiritual teacher.





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