Our daily practice helps us to weather the storms of life. While sitting on our cushion, wisdom arises both somatically and psychologically. It is a continual surprise what our inner and outer life magnetizes to us.
Solstice arrives December 21st. It is the shortest day of the year. Until then, each night the darkness lasts longer. There is more time for potent dreams. More time for pacing yourself. More time on the cushion. It is a time of candles reminding us of the Light.
It is a time to give yourself a permission slip to say no. No to more parties, celebrations, food, drink. By saying no, you give yourself the gift to say “Yes!”
Yes to life. Yes to your evolvement. Yes to what is. Prayers of yes.
Prayer consists of only one single word. That is the meaning of amen: it means yes.
If you have said yes with your total heart, you have said all that can be said. If you can say yes with your total heart, you are in celebration. If you can say yes to existence, you have arrived.
Get deeper and deeper into yes. Say yes to each and every thing. Say yes to good and bad, to day and night, to summer and winter. Say yes to success and to failure. Say yes to life and death. Forget everything else; just remember one word: yes, and it can transform your whole being, it can become a radical change, a revolution.
Yes is all that is meant by prayer. People pray with so many words—meaningless; just one word in enough. Yes.