…as life sorts itself out.
Stay tuned into your somatic needs…
Are you hydrating?
Doing what it takes to sleep 7-9 hours?
Moving your body aerobically?
Eating organic plant-based foods?
Meditating and doing mindfulness practices daily?
Are you giving and receiving hugs?
Purposely creating softness, ease and joy in your life?
Making a gratitude list? A blessing list?
Doing anonymous random acts of kindnesses?
This is a great time to be loving each other up.