Give it up to Life!

A Mindfulness Practice:
At the top of each hour today I challenge you to applaud!

Applaud as you watch and participate in Life’s Oscar winning performances for best screenplay, best drama, best comedy, best special effects, best actress and actor.

Applaud yourself into Life’s next moment with spark and humour!

It’s all about staying engaged proactively while bearing witness.
We can do this!

Give it up to life!

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