The Moment Is Here!

•What project must you do today that you have procrastinated about?
Write it down.

•Note any resistance and leapfrog over it.
(Over-thinking is not allowed.)

•What energy field must you create (in and around you) to move the project forward?
Name and describe it so you can live it!

•Take a deep breath into this new and developing energy field. Exhale out any resistance that may have seeped in.

•Bring your body with you.
Using your imagination physically move and stretch your body into this new, pristine and thriving energy field.

•What are the steps to move your project towards completion?
Write them down…and do them!

•Stay aligned within your energy field! When you move out of it…use your breath and stretch back in.

Please keep me posted. I am doing this with you!

One Reply to “The Moment Is Here!”

  1. Ann-Marie–I love your prompts!

    Mine is an art project that I have procrastinated about. I’ve done a couple of paintings that I thought would begin a series but I haven’t continued. Partly because my eyes are going through some changes and partly because, well… I’m procrastinating. For the first couple of paintings I decided to just not wear my glasses and see what happened with not seeing perfectly and it was different but also fun. So I will experiment!

    The project is to create a series of paintings that illustrate words…What does kindness, compassion, love, courage… look like? And today I had the thought to add words from the needs list from NVC. Now it’s time to schedule this! thank you! Beth

    On Fri, Sep 27, 2019 at 5:28 AM Ann-Marie’s Blog wrote:

    > Ann-Marie posted: ” •What project must you do today that you have > procrastinated about? Write it down. •Note any resistance and leapfrog over > it. (Over-thinking is not allowed.) •What energy field must you create (in > and around you) to move the project forward?Name ” >

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s